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Swasthawritta and yoga
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Module 2
Dinacharya: Classical Principles and Practices
1
Comparative Dinacharya: Classical Variations & Clinical Insights
Compare and synthesize Dinacharya guidelines across multiple classical texts, analyzing variations and their clinical implications.
2
Anjana: Principles, Types, Benefits, Indications, and Contraindications
Analyze the principles, types, and benefits of Anjana, evaluating its clinical indications and contraindications.
3
Pratimarsha Nasya: Principles, Types, Benefits, and Differentiation
Analyze the principles, types, and benefits of Pratimarsha Nasya, differentiating it from therapeutic Nasya Karma.
4
Gandusha and Kavala: Ancient Oral Therapies
Analyze the classical principles, methods, and benefits of Gandusha and Kavala for oral hygiene and systemic health.
Dhoomapana: Principles, Types, and Procedures
Explain the principles, types, and procedure of Dhoomapana as part of Dinacharya, including its indications and contraindications.
6
Abhyanga: Oil Selection & Dosha-Seasonal Guidelines
Analyze classical guidelines for Abhyanga, including oil selection based on Dosha, season, and physiological effects.
7
Vyayama: Guidelines, Balaardha, Seasonal Considerations, and Contraindications
Analyze classical guidelines for Vyayama, including the concept of Balaardha, seasonal considerations, and contraindications.
8
Snana: Classical Guidelines, Physiological Effects, and Prakruti/Vikruti Modifications
Analyze classical guidelines for Snana (bathing), including its physiological effects and modifications based on Prakruti and Vikruti.
Previous module
Advanced Foundations of Swasthya
Next module
Applying Dinacharya: Prakruti, Vikruti, and Life Stages