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Ritucharya, seasons, astronomy, Surya Siddhanta
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Module 4
Vasanta & Grishma: The Ascendant Sun
1
Calculating Ritu Durations: Vasanta and Grishma
Calculate the duration of Vasanta and Grishma Ritus based on the Sun's transit through Meena to Mithuna Rashis.
2
Adana Kala's Astronomical Factors
Analyze the astronomical factors of peak Adana Kala, including increasing solar intensity and day length.
3
Kapha and Vata Dynamics in Vasanta and Grishma
Explain the physiological basis for Kapha Prakopa in Vasanta, followed by Vata Sanchaya in Grishma.
4
Spring & Kapha: Diet & Lifestyle for Balance
Deduce Ahara and Vihara recommendations for Vasanta to pacify Kapha.
5
Vamana in Vasanta: A Dosha-Based Justification
Justify the selection of Vamana as the primary Shodhana for Vasanta Ritu based on Dosha state.
6
Grishma Regimen: Cooling Vata and Managing Heat
Deduce Ahara and Vihara recommendations for Grishma to pacify Vata and manage heat.
7
Grishma and Low Bala: Avoiding Strenuous Activity
Explain the contraindication of strenuous activities during Grishma based on low Bala (strength).
Previous module
Bridging Astronomy with Ayurvedic Principles
Next module
Varsha & Sharad: The Transitional Seasons