Hello! Welcome to the first lesson of our final module on Advanced Topics in Gravity.
In the last part of our course, we explored the fascinating consequences of cosmological perturbations, culminating in our derivation of the Sachs-Wolfe effect, which links the primordial universe to the largest features in the cosmic microwave background. We are now going to pivot from cosmology back to the fundamental mathematical structure of General Relativity itself.
This module will introduce you to the tools necessary for research in areas like numerical relativity and quantum gravity. Our first step is to address today's learning outcome: to perform the 3+1 ADM decomposition of spacetime into space and time (lapse, shift, and spatial metric).
This procedure, also known as the Arnowitt-Deser-Misner (ADM) formalism, is a way to cast General Relativity as a dynamical theory. Much like in Hamiltonian mechanics where you single out time to describe the evolution of a system's configuration variables, the ADM formalism breaks the manifest four-dimensional covariance of GR to describe the evolution of a 3D spatial geometry through time. This is an indispensable framework for simulating dynamic spacetimes (like black hole mergers) and for attempting to canonically quantize gravity.
1. Foliating Spacetime
The first step in separating space and time is to slice, or foliate, the 4D spacetime manifold into a continuous family of 3D spacelike hypersurfaces, which we'll label .
Lecture II: Hamiltonian formulation of general relativity
To understand the motivation for this split, let's start with a conceptual overview from the lecture notes 'Hamiltonian formulation of general relativity' by Yaser Tavakoli.
Please read the short introductory section '1 Space-time foliation'. It explains why we must 'break the equal footing' of space and time to achieve a Hamiltonian description.
As the reading explains, a Hamiltonian formulation requires canonical variables (like position and momentum) defined at an instant in time. To achieve this in GR, we must choose a notion of "an instant in time." We do this by assuming our spacetime is globally hyperbolic, allowing it to be foliated by a family of spacelike surfaces , where each slice represents "space" at a coordinate time t.

2. Geometry on the Slices: The Induced Metric
With our spacetime sliced into hypersurfaces , we need to describe the geometry on these slices.
Each is a 3D Riemannian manifold whose metric is inherited from the 4D spacetime metric . To define this formally, we first introduce the timelike unit normal vector field to the hypersurfaces. By definition, is orthogonal to any vector lying within the hypersurface and is normalized such that .
The induced metric (or spatial metric) is then defined as the projection of the 4D metric onto the hypersurface. It acts as a projection operator that takes any 4-vector and gives you its component tangent to .
Introduction to Hamiltonian formulation of general relativity ...
For the precise definitions of the foliation, the normal vector, and the induced metric, let's turn to the detailed notes 'Introduction to Hamiltonian formulation of general relativity ...'.
Please read the subsection 'Prerequisites of Hamiltonian formulation of general relativity' (pages 9-11). Focus on the setup of the foliation, the definition and properties of the normal vector n^\mu, and the definition of the induced 3-metric (\gamma_{\mu u}). The text uses Greek indices for 3D objects; it's understood that these tensors only have non-zero components within the spatial slice.
As detailed in the resource, the induced metric is given by:
You can verify that this tensor acts as a spatial projector. If you contract it with the normal vector , you get zero:
And if you contract it with a vector that is already spatial (i.e., tangent to , so ), it leaves the vector unchanged:
The components of , often written as using spatial indices , give us the metric for measuring distances within a given slice .
3. Geometry between the Slices: Lapse and Shift
We now have the geometry on each slice. But how do these slices stack together? We need to relate the coordinate systems on adjacent slices, and . This is accomplished by the lapse function and the shift vector.
Consider the time-evolution vector field, . This vector connects points that have the same spatial coordinates on successive slices. In general, this vector is not orthogonal to the slices. We can decompose it into a normal and a tangential component with respect to . This decomposition defines the lapse and shift.
Lecture II: Hamiltonian formulation of general relativity
The following resource provides a very clear, physically motivated introduction to the lapse and shift by decomposing this time-evolution vector. Note that it uses h_{ab} for the spatial metric, which is equivalent to our \gamma_{ij}.
Please read Section 2, 'Geometry of hypersurfaces', and Section 2.1 (the first part), 'Lapse & shift functions' from the Tavakoli notes (pages 2-3). Focus on the decomposition of the time-evolution vector t^a in Eq. (2.6) and the resulting form of the spacetime line element in Eq. (2.8).
Following the logic in the resource, we decompose the time evolution vector as:
Here:
- is the lapse function. It is the magnitude of the component of normal to the slice. It relates coordinate time to the proper time for a "normal observer" (one whose worldline is always orthogonal to the slices): . It tells you how much proper time elapses between slices.
- is the shift vector. It is the component of tangent to the slice. It describes how the spatial coordinates are dragged or shifted from one slice to the next. If you move from a point to the point on along the normal vector, your spatial coordinates will have changed by .
With these definitions, we have all the pieces—, , and —to reconstruct the full 4D metric. The 4D line element can be written as:
where . A more intuitive and standard way to write this is:
This expression beautifully captures the geometric meaning of the decomposition. The total spacetime interval is separated into the proper time elapsed between slices () and the spatial distance on the slice , corrected for the fact that the coordinates are being dragged by the shift vector.
The 10 independent components of the symmetric 4-metric are now replaced by:
- 6 components of the symmetric spatial metric
- 3 components of the shift vector
- 1 component of the lapse function
This gives a total of 10 components, as expected.
Introduction to Hamiltonian formulation of general relativity ...
The SciPost notes provide the explicit matrix forms for both the metric (g_{\mu u}) and its inverse (g^{\mu u}) in terms of the ADM variables. This is the main result of our decomposition.
Return to the SciPost notes and read the subsection '4-metric & its inverse' (pages 15-16). Follow the derivation that leads to the final expressions for (g_{\mu u}) and (g^{\mu u}) in Eq. (60).
The final result from the reading gives the components of the metric and its inverse explicitly:
Here, is the matrix inverse of .
Test your understanding!
Consider the Schwarzschild metric in standard coordinates:
Identify the lapse function , the shift vector , and the components of the spatial metric for this spacetime.
Show answer
By comparing the Schwarzschild line element to the general ADM form , we can identify the components by inspection:
- There is no cross-term like , which means the shift vector is zero: .
- The coefficient of is . Since this is equal to , the lapse function is .
- The remaining terms constitute the spatial part . Therefore, the spatial metric has components:
All off-diagonal components of are zero.
4. A Glimpse of Dynamics: Extrinsic Curvature
We have successfully decomposed the spacetime metric. However, only describes the geometry at one "moment". To make this a dynamical theory, we need a "velocity" variable that tells us how the geometry evolves from one slice to the next.
This role is played by the extrinsic curvature tensor, . It measures how the spatial slice is bent or embedded within the 4D spacetime. This is distinct from the intrinsic curvature of the slice (given by its 3D Ricci scalar ), which can be calculated purely from .
Formally, the extrinsic curvature measures how the normal vector field changes as we move across the hypersurface:
The crucial insight for dynamics, which you can see derived as K_μν = -1/2 * L_n(γ_μν) in the SciPost notes (page 12), is that is proportional to the Lie derivative of the spatial metric along the normal vector. A more practical form, derived in the resources, relates it to the time derivative of the spatial metric:
where and is the covariant derivative compatible with .
This equation shows that is essentially the "velocity" of the spatial metric . In the Hamiltonian formulation, form a pair of canonical variables, analogous to in classical mechanics. The lapse and shift are not dynamical variables but act as Lagrange multipliers that enforce the constraint equations of GR.
Conclusion
In this lesson, we have taken the 4D block universe of General Relativity and sliced it into a dynamical sequence of 3D spaces evolving in time. This is the heart of the 3+1 decomposition.
Key Takeaways:
- The ADM formalism foliates spacetime into a series of spacelike hypersurfaces .
- The spacetime geometry, encoded by , is decomposed into three fundamental ingredients:
- The spatial metric , which measures distances within each slice.
- The lapse function , which measures the flow of proper time between slices.
- The shift vector , which describes how spatial coordinates are dragged between slices.
- The 4D line element takes the intuitive form .
- The extrinsic curvature measures the embedding of the spatial slices in spacetime and serves as the conjugate momentum to the spatial metric , providing the "velocity" information needed for a dynamical description.
Preview of the Next Lesson:
We have introduced the extrinsic curvature as the second key piece of the ADM puzzle. In our next lesson, we will delve into its properties more deeply. We will formally derive the extrinsic curvature of the spatial slice and explore its geometric and physical meaning in greater detail, setting the stage for deriving the fundamental constraint equations of General Relativity.