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Inner clarity, resilience, meaning
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Module 7
Living with Intention
1
Values from Absurdity and Stoicism
Articulate your core personal values based on your reflections on the absurd and Stoicism.
2
Values in Action: A Small Act of Revolt
Choose one small, meaningful action that reflects a personal value and perform it as an act of 'revolt'.
3
Amor Fati vs. Passive Resignation
Distinguish between Stoic acceptance (amor fati) and passive resignation in response to a difficult situation.
4
A Letter from Your Future Self
Write a letter to yourself from the perspective of your wiser, future self, offering guidance.
Unspoken Truths: A Reflective Exercise
Write a reflection exploring: What truth have I been writing around but never directly stating?
Previous module
The Practice of Emotional Resilience
Next module
Integration and Personal Philosophy