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Football Injury Prevention
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Module 3
Screening and Functional Assessment
1
Pre-Season Screening for Professional Footballers
Design a comprehensive, time-efficient pre-season screening protocol for professional football players.
2
Y-Balance Test: Assessment and Interpretation
Administer and interpret the Y-Balance Test to assess dynamic balance and lower extremity asymmetry.
3
Ankle Dorsiflexion Assessment: Knee-to-Wall Test & Injury Risk
Assess ankle dorsiflexion range of motion using the knee-to-wall test and its relevance to injury risk.
4
Single-Leg Hop Tests for Power and Control
Perform and interpret single-leg hop tests to evaluate functional power and control post-injury or during screening.
5
Hamstring-to-Quadriceps Ratio Assessment: Field Methods and Interpretation
Assess the hamstring-to-quadriceps strength ratio using field-based methods and interpret its significance.
6
From Screening to Strategy: Individualized Injury Risk Profiles
Synthesize screening results to create individualized injury risk profiles and inform targeted interventions.
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Biomechanics of Key Football Injuries
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