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CBT at Workplace
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Module 1
Foundations of Workplace CBT
1
CBT vs. Solution-Focused: Choosing the Right Approach
Differentiate clinical CBT from brief, solution-focused models suitable for workplace settings.
Challenging Maladaptive Beliefs with Socratic Questioning
Apply Socratic questioning to challenge a common maladaptive belief related to occupational stress, such as performance anxiety or imposter syndrome.
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