Welcome to your first lesson in the Inner Circle Trader (ICT) methodology course. This course is designed to take you from the foundational principles of price action to the application of sophisticated ICT trading models.
Today, we begin at the very beginning. The entire ICT framework is built upon understanding market structure, and the fundamental units of market structure are swing points. This lesson is dedicated to mastering the first learning outcome: identifying and labeling swing highs and swing lows on a price chart.
By the end of this 60-minute session, you will be able to look at any price chart and confidently pinpoint these critical turning points according to a clear, rule-based definition. This skill is the essential first step toward reading the story that price is telling.
1. The Anatomy of a Swing Point
In trading, price doesn't move in a straight line. It moves in a series of waves, creating peaks and troughs. ICT provides a precise, non-subjective way to define these peaks and troughs. We call them swing highs and swing lows.
- A Swing High is a peak in price, signaling a potential turn downwards.
- A Swing Low is a trough in price, signaling a potential turn upwards.
The most basic and common way to identify them is by using a simple three-candlestick pattern.

The core definition is as follows:
- Swing Low: A candle with a specific low, preceded by a candle with a higher low and followed by a candle with a higher low.
- Swing High: A candle with a specific high, preceded by a candle with a lower high and followed by a candle with a lower high.
To get a clear visual and auditory explanation of this, please watch the first part of the following video.
Swing Highs & Lows Simplified | ICT Beginners Course Ep.2
This video, 'Swing Highs & Lows Simplified' from the Dyer Dips Trading channel, provides an excellent introduction for beginners. We'll start by focusing on the core definitions.
Watch the segment from 00:42 to 03:14. Pay close attention to how a swing low is defined as a 'low with a higher low on either side' and a swing high is a 'high with a lower high on either side'.
2. Reinforcing the Pattern and Common Mistakes
Now that you have the basic definition, it's crucial to understand a few key details that can trip up new traders.
- Confirmation is Key: A swing high or low is only confirmed after the third candle in the pattern closes. Until that candle closes, the swing point is not yet locked in.
- Candle Color is Irrelevant: The color of the candles (bullish or bearish) does not matter when identifying a swing point. A swing low can have a red/bearish middle candle, and a swing high can have a green/bullish middle candle. The only thing that matters is the relative position of the highs and lows.

Let's continue with the video to see more examples and clarify these common points of confusion.
Swing Highs & Lows Simplified | ICT Beginners Course Ep.2
The next part of the video addresses common mistakes and shows several variations of valid and invalid swing point patterns.
Watch from 03:14 to 06:57. Focus on the examples that are NOT swing lows or swing highs and understand why they fail to meet the definition. Internalize the point that candle color does not determine the swing.
To summarize, here is a simple checklist you can use when scanning your charts:
To Identify a Swing High:
- Find a candle that has made a high point.
- Is the high of the candle to the immediate left lower?
- Has the candle to the immediate right closed, and is its high lower?
- If yes to all three, you have a confirmed swing high at the peak of the middle candle.
To Identify a Swing Low:
- Find a candle that has made a low point.
- Is the low of the candle to the immediate left higher?
- Has the candle to the immediate right closed, and is its low higher?
- If yes to all three, you have a confirmed swing low at the bottom of the middle candle.
3. Practical Application: Finding Swings on a Live Chart
Theory is one thing; applying it to a real, moving chart is the goal. Let's see how these patterns appear in a live market environment.
Swing Highs & Lows Simplified | ICT Beginners Course Ep.2
The final section of the video demonstrates how to mark up these swing points on a real price chart of the S&P 500 futures.
Watch from 06:57 to 10:04. Observe how the presenter moves from one confirmed swing point to the next, building a basic outline of the market's structure.
Your Turn: Practice Exercise
Now it's time for you to put this into practice.
- Open your charting platform (like TradingView).
- Choose a major forex pair (e.g., EUR/USD or GBP/USD) or an index you are familiar with.
- Select the 4-hour (H4) or Daily (D1) timeframe.
- Scroll back in time and identify the last 5 confirmed swing highs and the last 5 confirmed swing lows.
- Use your chart's drawing tools to label them (you can use a small 'x' or a short horizontal line).
This exercise is not about finding trades; it is about training your eyes to recognize these fundamental patterns automatically.
4. Consolidation and Review
To help solidify what you've learned, here is a concise article that recaps the definition and identification process for a swing high.
ICT Swing High Explained in 3 Steps
Please read the following sections from the article 'ICT Swing High Explained in 3 Steps' on InnerCircleTrader.net. It will serve as a quick textual review of the concepts we covered in the video.
Read the sections titled 'What is ICT Swing High?', 'Swing High Formation', and 'Swing High Identification'. This will reinforce the core three-candle pattern rule.
Conclusion
In this lesson, you have learned the fundamental building block of all ICT price action analysis: the swing high and swing low.
Key Takeaways:
- A swing high is a three-candle pattern where the middle candle has the highest high, and the two adjacent candles have lower highs.
- A swing low is a three-candle pattern where the middle candle has the lowest low, and the two adjacent candles have higher lows.
- A swing point is only confirmed once the third candle in the pattern has closed.
- The color of the candlesticks is not a factor in identifying swing points.
Mastering this simple pattern is non-negotiable. These swing points will be used in every subsequent lesson to define market structure, identify liquidity, and frame high-probability trade setups.
Preview of the Next Lesson:
Now that you can identify the turning points (the swings), the next logical step is to understand the price action that connects them. In our next lesson, we will focus on how to distinguish between impulsive and corrective price movements, which will help you understand the force and intent behind market moves.